Cats are known for sleeping more than most other animals, snoozing on average 12-16 hours each day. While this behavior is designed to conserve energy, felines need physical activity to keep their hearts, bodies, and minds healthy.
In the United States, it’s estimated that between 25 and 40 percent of cats are overweight and/or obese. This excessive weight is associated with an increased risk for major health issues, including high blood pressure, diabetes, and heart disease. Aside from the health risks, being overweight may prevent your cat from exploring areas they would otherwise enjoy.
Exercise is one of the best methods to not only address weight issues with your cat, but to bond and satisfy their desire for play. While exercise can seem like a daunting task, it can be very fun for both owner and pet.
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- While cat owners want to spend their free time playing with their pet, it’s not possible for them to be present 24/7. Providing an interactive dangling mouse toy is an easy way to provide physical stimulation during these times. Great for batting and swatting, all you need to do is hang the toy from a standard door and let your cat enjoy!
- Scratching posts are a great addition to a felines play area. They allow the cat to act on natural urges to scratch (believed to be a communication mechanism) while getting them active. Placing scratching posts in their typical play areas can lead to increased physical activity.
- Cats tend to play more with toys when they’re hungry, so combining both activities can be a fun way to get your cat to be more active. Provide your cat with a small physical challenge to help encourage exercise. Cat food balls can help improve problem behavior such as: excessive meowing, attention seeking, scratching, pica, aggression and excessive toileting.
Remember: an occupied cat will spend more time playing with its own toys and less time with your possessions!